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Repentance

Rabbanā ẓalamnā — the duʿāʾ of Adam

The template of sincere repentance

Arabic

رَبَّنَا ظَلَمْنَا أَنْفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

Transliteration

Rabbanā ẓalamnā anfusanā wa in lam taghfir lanā wa tarḥamnā la-nakūnanna min al-khāsirīn.

English

"Our Lord, we have wronged ourselves. If You do not forgive us and have mercy on us, we will surely be among the losers."

Source: Qurʾan 7:23

Context

The words Adam said after the slip in the Garden — and the template for every repentance since.

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