23
Training the nafs
The practical science of disciplining the commanding self.
About 30 minutes of listening
Book 22: The Book of Disciplining the Soul
Imam al-Ghazali · Ihya' 'Ulum al-Din
The twenty-second book of the Ihya presents the methods of training and disciplining the lower self (nafs), transforming blameworthy character traits into praiseworthy ones through sustained spiritual effort.
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