How do I deal with anxiety and worry as a Muslim?
The Prophet ﷺ had a specific duʿāʾ for grief and anxiety. Ibn al-Qayyim wrote that dhikr dissolves it. The classical prescription is practical — and rooted in tawakkul.
1 passages from 1 book in the library
The classical approach.
These passages are drawn from 1 book by Imam al-Ghazali — part of the classical Sunni tradition that carries over a thousand years of reflection on the Qurʾān, the authentic Sunnah, and the consensus of the early community. Nothing below is a paraphrase. The words are the scholars' own, translated from the original Arabic manuscripts.
11th–12th century · Ṭūs, Khurāsān
Reviving the inner life of Islam through the Iḥyāʾ ʿUlūm al-Dīn — one of the most influential works ever written in any religious tradition.
More on Imam al-Ghazali →
· Provenance →
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"observing his fear and anxiety. Mudar, the reciter, once recited the verse, this is our book that speaks against you with truth."
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