How do I control anger as a Muslim?
The Prophet ﷺ said: 'The strong one is not the one who overpowers — it is the one who controls himself when angry.' His specific remedies are concrete and workable.
4 passages from 4 books in the library
The classical approach.
These passages are drawn from 4 books by Imam al-Ghazali and Ibn Battuta — part of the classical Sunni tradition that carries over a thousand years of reflection on the Qurʾān, the authentic Sunnah, and the consensus of the early community. Nothing below is a paraphrase. The words are the scholars' own, translated from the original Arabic manuscripts.
11th–12th century · Ṭūs, Khurāsān
Reviving the inner life of Islam through the Iḥyāʾ ʿUlūm al-Dīn — one of the most influential works ever written in any religious tradition.
More on Imam al-Ghazali →
· Provenance →
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"I heard the messenger of Allah, peace be upon him, say, anger is from Satan, and Satan was created from fire, which is extinguished by water."
11th–12th century · Ṭūs, Khurāsān
Reviving the inner life of Islam through the Iḥyāʾ ʿUlūm al-Dīn — one of the most influential works ever written in any religious tradition.
More on Imam al-Ghazali →
· Provenance →
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"He expressed anger for his Lord's sake but not for himself and upheld the truth even if it led to harm for himself or his companions."
14th century · Tangier, Morocco
The Riḥlah — a 30-year, 75,000-mile journey across three continents, and the most important travel account of the pre-modern world.
More on Ibn Battuta →
· Provenance →
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"During my stay in Mali, the Sultan became angry with his chief wife, his cousin's daughter named Kasa, meaning queen in their tongue."
11th–12th century · Ṭūs, Khurāsān
Reviving the inner life of Islam through the Iḥyāʾ ʿUlūm al-Dīn — one of the most influential works ever written in any religious tradition.
More on Imam al-Ghazali →
· Provenance →
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"and he said, whoever fears Allah will not satisfy their anger and whoever is conscious of Allah will not do as they please."
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